Posts Tagged ‘Expert’

In-Home Chest Exercises : How to Do Decline Push-ups

Thursday, October 1st, 2009

2 In Home Chest Exercises : How to Do Decline Push upsExercise your chest with decline push-ups. Learn how to strengthen the chest and pectorals with this free workout video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

Duration : 0:1:9

(more…)

Technorati Tags: chest, exercises, Expert, free, how, muscles, pectorals, strength, to, tone, training, Village, weightlifting, workouts

In-Home Chest Exercises : How to Do Neutral Grip Push Ups

Tuesday, September 22nd, 2009

2 In Home Chest Exercises : How to Do Neutral Grip Push UpsUse a push-up bar and do neutral grip push-ups to exercise the chest. Learn how to strengthen the chest and pectorals with this free workout video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

Duration : 0:1:8

(more…)

Technorati Tags: chest, exercises, Expert, free, how, muscles, pectorals, strength, to, tone, training, Village, weightlifting, workouts