Will doing bench press make my moobs bigger?
I am a 22 year old male. I Have man boobs and want to get rid of them. I have been working out for a while and my question is will doing the bench press make them bigger(Dont want that)? Will they make them smaller? Will they have any effect? Thanks.
Eat less. Eat often!
Don’t starve but eat less. Keep a gap of 2 hours between meals.
Prefer eating five to six small meals per day, rather than three big meals. To achieve best results.
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October 11th, 2009 at 4:17 pm
you got a girls head too. id go see a doctor
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October 11th, 2009 at 4:23 pm
it should make them more muscular along with your chest.
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dukebawkes
October 11th, 2009 at 5:04 pm
I am a bit worried about your MOOBS.Go see someone quick!
Don’t think exersise will make anything smaller!!!!! Firmer, yes.
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October 11th, 2009 at 5:10 pm
Eat less. Eat often!
Don’t starve but eat less. Keep a gap of 2 hours between meals.
Prefer eating five to six small meals per day, rather than three big meals. To achieve best results.
References :
http://www.answerfinder.info/2009/02/how-to-lose-weight-fast.html
October 11th, 2009 at 5:22 pm
No it will just make the muscle underneathe the fat firm. you need to do fat burning exercises (aerobic) running, cycling etc.
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October 11th, 2009 at 6:09 pm
They won’t get bigger if you do a bench press but they won’t get much smaller either I would advise that you workout some more cardiovascular exercises, then you will be able to lose that extra weight.
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