How can I loose my moobs?
Okay so for my new year resolution I decided to loose some weight but I don’t know any exercises that focus on my moobs (man boobs) can you guys tell me some ways to loose them? Please! 
From what I have read, you need to loose the fat from around that area but, you can’t choose what areas you loose fat from.
So you’ve just gotta keep exercising – do cardio, press ups are good for your chest muscles and using some of the machines down the gym like the ‘pec deck’ as it’s known in our gym.
Also, a balanced, healthy diet is key. If your eating bad food, your not going to loose the fat.
Hope there is something useful in all that 
Why are teenage girls jealous of my moobs?
Similar Lose Man Boobs:
- What is the best way to get rid of man-boobs (moobs)? I am a 15 year old teenager, 161lbs and 6foot...
- How do you get rid of facial fat and moobs? Oh and also my stomach fat? Can you list some workouts that will help? And while...
- How can i loose my man boobs or moobs? How can i loose my man boobs or moobs? I...
- Can i loose chest fat by weight lifting several times a day ? I’m a male 24 yo, 158 pounds and like i...
- Will doing bench press make my moobs bigger? I am a 22 year old male. I Have man...
Related posts brought to you by Yet Another Related Posts Plugin.
October 15th, 2009 at 3:31 pm
easy…you get man boobs from alcohol so stop drinking for a while and you will lose them…other thing to do is focus on eating better and get off the computer and play some sports
References :
October 15th, 2009 at 3:40 pm
Sadly there is no way of spot reducing when losing weight.
However, you CAN emphasize on certain areas while eating right and exercising for all over weight loss by doing targeted exercises. If you’re going to the gym, speak to one of the staff and ask them to show you the machine available to target your areas of concern. You’ll want to do reps that target your pecs.
But focus on fat loss and muscle gain, otherwise you’re just building muscle under fat with no fat loss.
References :
http://www.howtodothings.com/health-and-fitness/a2614-how-to-do-chest-and-pectoral-exercises.html
October 15th, 2009 at 4:07 pm
chop them off
References :
October 15th, 2009 at 4:27 pm
From what I have read, you need to loose the fat from around that area but, you can’t choose what areas you loose fat from.
So you’ve just gotta keep exercising – do cardio, press ups are good for your chest muscles and using some of the machines down the gym like the ‘pec deck’ as it’s known in our gym.
Also, a balanced, healthy diet is key. If your eating bad food, your not going to loose the fat.
Hope there is something useful in all that
References :
October 15th, 2009 at 4:59 pm
Moobs (man boobs) has become an increasing problem over the years, due to obesity and a condition known as gynaecomastia.
The most effective way to eliminate moobs for good, is to have a good diet and exercise routine. The build up of testosterone will also help combat moobs.
You can find out more information and possible solutions at: http://www.getridofmoobs.com/