<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lose Man Boobs&#187; how to lose chest fat without getting pecs?</title>
	<atom:link href="http://www.losemanboobsblog.com/chest-fat/how-to-lose-chest-fat-without-getting-pecs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.losemanboobsblog.com</link>
	<description>Get Rid of Man Boobs</description>
	<lastBuildDate>Fri, 04 Mar 2011 23:15:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>how to lose chest fat without getting pecs?</title>
		<link>http://www.losemanboobsblog.com/chest-fat/how-to-lose-chest-fat-without-getting-pecs/</link>
		<comments>http://www.losemanboobsblog.com/chest-fat/how-to-lose-chest-fat-without-getting-pecs/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 21:48:19 +0000</pubDate>
		<dc:creator>lose man boobs</dc:creator>
				<category><![CDATA[Chest Fat]]></category>

		<guid isPermaLink="false">http://www.losemanboobsblog.com/chest-fat/how-to-lose-chest-fat-without-getting-pecs/</guid>
		<description><![CDATA[What exercises can I do in my room to lose chest fat without getting pecs I just want normal sized chest and not manboobs&#8230;. How long should I do the exercise and how many days a week? If you have chest fat, you have body fat on the rest of your body, too. To lose [...]<p>This post via the <a href="http://www.losemanboobsblog.com">Lose Man Boobs Blog</a> where you can get Lose Man Boobs news.<br/><br/><a href="http://www.losemanboobsblog.com/chest-fat/how-to-lose-chest-fat-without-getting-pecs/">how to lose chest fat without getting pecs?</a></p>



Similar Lose Man Boobs:<ol><li><a href='http://www.losemanboobsblog.com/chest-fat/how-do-you-burn-off-chest-fat-to-flatten-it-completely-and-build-muscledefinition/' rel='bookmark' title='how do you burn off chest fat to flatten it completely and build muscle/definition?'>how do you burn off chest fat to flatten it completely and build muscle/definition?</a> <small>how to get rid of man boobs Now , exactly...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-fat/how-to-get-rid-of-droopy-chest-fat/' rel='bookmark' title='How to get rid of droopy chest fat?'>How to get rid of droopy chest fat?</a> <small>Someone I know, is depressed about their body because of...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-fat/ridding-myself-of-minor-chest-fat-what-exercises-can-be-done/' rel='bookmark' title='Ridding myself of minor chest fat-what exercises can be done?'>Ridding myself of minor chest fat-what exercises can be done?</a> <small>I&#8217;m on a tight schedule because of work and school,...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-exercise/what-is-the-best-exercise-to-get-more-muscle-tone-andor-chest-tone/' rel='bookmark' title='What is the best exercise to get  more muscle tone and/or chest tone?'>What is the best exercise to get  more muscle tone and/or chest tone?</a> <small>I mean answer either question, best exercise for arm muscle...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-fat/what-is-the-best-way-to-lose-chest-fat-fast/' rel='bookmark' title='What is the BEST way to lose chest fat fast?'>What is the BEST way to lose chest fat fast?</a> <small>I have some chest fat and I wanna know how...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.losemanboobsblog.com%252Fchest-fat%252Fhow-to-lose-chest-fat-without-getting-pecs%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22how%20to%20lose%20chest%20fat%20without%20getting%20pecs%3F%22%20%7D);"></div>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.losemanboobsblog.com%2Fchest-fat%2Fhow-to-lose-chest-fat-without-getting-pecs%2F&amp;layout=standard&amp;show_faces=true&amp;width=300&amp;height=25&amp;action=like&amp;font=arial&amp;colorscheme=light"  id="fbLikeIframe" name="fbLikeIframe"  scrolling="no" frameborder="0" allowTransparency="true"  class="fbLikeContainer"  style="border:none; overflow:hidden; width:300px; height:25px; display:inline;"  ></iframe><p>What exercises can I do in my room to lose <a href="http://www.losemanboobsblog.com" target=_self>chest fat</a> without getting pecs I just want normal sized chest and not manboobs&#8230;. How long should I do the exercise and how many days a week?<br />
<br />If you have chest fat, you have body fat on the rest of your body, too.  To lose it, you need to do cardio, whihc is hard to do in ur room, unless you can get an exercise bike in there, like a stationary one.  Push-ups will help tone your chest, but not give you a huge one. I think ur confusing man-boobs with pecs.  Pecs look good, man boobs don&#8217;t.  lol<br />
Do 3 sets of about 20-30 push-ups, 3 times a week, and you will tone your chest up quickly.</p>
<p><a href="http://e8b04rvkfgoiss96gdn3pdfh1p.hop.clickbank.net/?tid=MOOBS" target="_blank"> <img src="http://i220.photobucket.com/albums/dd26/iamthebloodmage/Banner2.jpg" border="0" alt="Banner2 how to lose chest fat without getting pecs?"  title="how to lose chest fat without getting pecs?" /> </a></p>

<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.losemanboobsblog.com%2Fchest-fat%2Fhow-to-lose-chest-fat-without-getting-pecs%2F&amp;layout=standard&amp;show_faces=true&amp;width=300&amp;height=25&amp;action=like&amp;font=arial&amp;colorscheme=light"  id="fbLikeIframe" name="fbLikeIframe"  scrolling="no" frameborder="0" allowTransparency="true"  class="fbLikeContainer"  style="border:none; overflow:hidden; width:300px; height:25px; display:inline;"  ></iframe><p>This post via the <a href="http://www.losemanboobsblog.com">Lose Man Boobs Blog</a> where you can get Lose Man Boobs news.<br/><br/><a href="http://www.losemanboobsblog.com/chest-fat/how-to-lose-chest-fat-without-getting-pecs/">how to lose chest fat without getting pecs?</a></p>


<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->


<p>Similar Lose Man Boobs:<ol><li><a href='http://www.losemanboobsblog.com/chest-fat/how-do-you-burn-off-chest-fat-to-flatten-it-completely-and-build-muscledefinition/' rel='bookmark' title='how do you burn off chest fat to flatten it completely and build muscle/definition?'>how do you burn off chest fat to flatten it completely and build muscle/definition?</a> <small>how to get rid of man boobs Now , exactly...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-fat/how-to-get-rid-of-droopy-chest-fat/' rel='bookmark' title='How to get rid of droopy chest fat?'>How to get rid of droopy chest fat?</a> <small>Someone I know, is depressed about their body because of...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-fat/ridding-myself-of-minor-chest-fat-what-exercises-can-be-done/' rel='bookmark' title='Ridding myself of minor chest fat-what exercises can be done?'>Ridding myself of minor chest fat-what exercises can be done?</a> <small>I&#8217;m on a tight schedule because of work and school,...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-exercise/what-is-the-best-exercise-to-get-more-muscle-tone-andor-chest-tone/' rel='bookmark' title='What is the best exercise to get  more muscle tone and/or chest tone?'>What is the best exercise to get  more muscle tone and/or chest tone?</a> <small>I mean answer either question, best exercise for arm muscle...</small></li>
<li><a href='http://www.losemanboobsblog.com/chest-fat/what-is-the-best-way-to-lose-chest-fat-fast/' rel='bookmark' title='What is the BEST way to lose chest fat fast?'>What is the BEST way to lose chest fat fast?</a> <small>I have some chest fat and I wanna know how...</small></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.losemanboobsblog.com/chest-fat/how-to-lose-chest-fat-without-getting-pecs/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced

Served from: www.losemanboobsblog.com @ 2012-02-09 02:29:10 -->
