well when i do a chest exercise i.e bench or pushups how comes i never feel any pain in my pecks and its all in my arms? am i doing something wrong? and i have got a pritty big chest but it doesnt seem to be getting any bigger with these exercise

You have to be using maximum weight so that when you get to around rep six or seven you are really pushing it and you feel like you can’t do anymore but don’t stop, keep going. Make sure that if you do this have a squatter with you, (someone that will take the weight off you when you can’t do anymore). You probably know all this but thought I may include it any way.

This post via the Lose Man Boobs Blog where you can get Lose Man Boobs news.

why doesnt my chest exercise work?

Similar Lose Man Boobs:

1. How do I get rid of chest fat? How do I get rid of chest fat ? (aka...
2. If i was to take testosterone and keep taking it no matter what, i will never get moobs? that’s what I’m scared of the most, is that if...
3. How many sets of chest/triceps exercise should be done? I am starting to work out my chest and triceps....
4. What is the best exercise to get more muscle tone and/or chest tone? I mean answer either question, best exercise for arm muscle...
5. What’s the best exercise for pectoral(chest) muscles? Becasue of my high blood pressure, my doctor says that...