Lose Man Boobs

I just got off my exercise bike and there is a tight feeling in my chest. And I’ve felt all morning like something is stuck in my throat. What can I do to relieve these?
I should add that I feel a bit naseaus too.

For me that happens when I haven’t exercised for a while and I am out of shape…

You might have exercised induced asthma make a note and ask your doctor next time you visit.

haha, when it happens to me I take as big a breath as I can and pound on my chest, it works for me and loosens up my lungs. it probably isn’t very healthy though you can try it

What's the best exercise for pectoral(chest) muscles?

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This entry was posted on Sunday, October 11th, 2009 at 8:59 am and is filed under Chest Exercise. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.