Greg Plitt: Chest workout

2 Greg Plitt: Chest workoutHow to get rid of man boobs Now … Hi, since I’ve posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for my buds. Sorry to dissapoint. Dumbell flat/incline bench press/fly, dips, pushups

Banner2 Greg Plitt: Chest workout

Duration : 0:6:12

 

chest exercises for men

Best Chest Workout Weight Training Exercises

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25 Responses to “Greg Plitt: Chest workout”

  1. a9bomb Says:

    This guy is frickin …
    This guy is frickin ripped, you can see the division in his chest and his arms are big 2.

  2. ryanyouden Says:

    he has a lazy eye
    he has a lazy eye

  3. jareds1007 Says:

    then why is he …
    then why is he looking so good? because he is medium?

  4. jareds1007 Says:

    but if you start to …
    but if you start to feel an uncomfortable pull in your medial delt area (the joint) it helps to keep the elbows bent a little more. but that is true….to keep them straight is to build super strength! lol.

  5. cardyz2 Says:

    once or twice a week
    once or twice a week

  6. usnavyseals99 Says:

    i do straiten my …
    i do straiten my arms every now and then because it pinches your pecs together (if they r big enough) and fells amazing and will help keep you going because u feel it working them

  7. usnavyseals99 Says:

    no….do not stop …
    no….do not stop the hugging tree form

  8. por4atko Says:

    lol wtf ??? Two …
    lol wtf ??? Two supersets , dips and push ups ?
    If you are not an advanced bodybuilder , this would so overload your chest … and if you are an advanced bodybuilder it would be so useless …

  9. jajam01295 Says:

    I thought with the …
    I thought with the flu you had to keep the (hugging a tree) form when you touch the weights. he straitens his arms ??? is this the right way… cause obviously its working for him

  10. sarahcb87 Says:

    How often am i …
    How often am i supposed to do this workout?

  11. 1337fynnftw Says:

    fail @ 2:42 he says …
    fail @ 2:42 he says press but then there are flys shown in the scequenz^^

  12. rockstarred525 Says:

    do you guys think …
    do you guys think that his arms goa little too low when he is doing the fly’s? i heard that elbows should be parallel to the shoulders (so thats 180 degrees) at the lowest drop before lifting back up again….

  13. TylerHyperFace Says:

    lol his last named …
    lol his last named is pernounced as flit lmao no but seriously nice vid

  14. allah12311 Says:

    lol u know u like it
    lol u know u like it

  15. Naproxenum Says:

    how pervie…. ^-^
    how pervie…. ^-^

  16. macmillantheman Says:

    AHaha Slut…
    AHaha Slut…

  17. marcoselfuego Says:

    good its
    for mass …

    good its
    for mass????

  18. allah12311 Says:

    aahhh yeh im …
    aahhh yeh im hugging that big treee ohhh yeehhh

  19. BadBoyofRock Says:

    skank lol
    skank lol

  20. beasley8701 Says:

    HAHAHA he looks …
    HAHAHA he looks like DULph LUNGDREM!!

  21. Merciuscb Says:

    if one pec is …
    if one pec is bigger than the other just use the same weight for each. The smaller pec’s workload is gonna be more so it will grow faster and catch up.

  22. uridium64 Says:

    funny if his first …
    funny if his first name was chuck

  23. lisa171717 Says:

    this guy looks like …
    this guy looks like he has no pupils.. but hes hot! he gave me a lower body workout ;)

  24. Blazerelf Says:

    he has a more …
    he has a more developed chest than teh otehr whichmeans more strenghth in one than in the other so my pla was to use heavier weight in undevelped so it keeps growing tand less in teh devoloped so it just stay constant(mantaining),im guesin that if he keeps just doing smae weighti both the bigger one will kep getting beggin while the otehr will also grow but always a step back than the other chest muscle

  25. Sp3nny02 Says:

    the part where u …
    the part where u said put more weight on one side to try to even out your build! you always wanna have the same weight in both hands!