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Greg Plitt: Chest workout
How to get rid of man boobs Now … Hi, since I’ve posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for my buds. Sorry to dissapoint. Dumbell flat/incline bench press/fly, dips, pushups
Duration : 0:6:12
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This guy is frickin …
This guy is frickin ripped, you can see the division in his chest and his arms are big 2.
he has a lazy eye
he has a lazy eye
then why is he …
then why is he looking so good? because he is medium?
but if you start to …
but if you start to feel an uncomfortable pull in your medial delt area (the joint) it helps to keep the elbows bent a little more. but that is true….to keep them straight is to build super strength! lol.
once or twice a week
once or twice a week
i do straiten my …
i do straiten my arms every now and then because it pinches your pecs together (if they r big enough) and fells amazing and will help keep you going because u feel it working them
no….do not stop …
no….do not stop the hugging tree form
lol wtf ??? Two …
lol wtf ??? Two supersets , dips and push ups ?
If you are not an advanced bodybuilder , this would so overload your chest … and if you are an advanced bodybuilder it would be so useless …
I thought with the …
I thought with the flu you had to keep the (hugging a tree) form when you touch the weights. he straitens his arms ??? is this the right way… cause obviously its working for him
How often am i …
How often am i supposed to do this workout?
fail @ 2:42 he says …
fail @ 2:42 he says press but then there are flys shown in the scequenz^^
do you guys think …
do you guys think that his arms goa little too low when he is doing the fly’s? i heard that elbows should be parallel to the shoulders (so thats 180 degrees) at the lowest drop before lifting back up again….
lol his last named …
lol his last named is pernounced as flit lmao no but seriously nice vid
lol u know u like it
lol u know u like it
how pervie…. ^-^
how pervie…. ^-^
AHaha Slut…
AHaha Slut…
good its
for mass …
good its
for mass????
aahhh yeh im …
aahhh yeh im hugging that big treee ohhh yeehhh
skank lol
skank lol
HAHAHA he looks …
HAHAHA he looks like DULph LUNGDREM!!
if one pec is …
if one pec is bigger than the other just use the same weight for each. The smaller pec’s workload is gonna be more so it will grow faster and catch up.
funny if his first …
funny if his first name was chuck
this guy looks like …
this guy looks like he has no pupils.. but hes hot! he gave me a lower body workout
he has a more …
he has a more developed chest than teh otehr whichmeans more strenghth in one than in the other so my pla was to use heavier weight in undevelped so it keeps growing tand less in teh devoloped so it just stay constant(mantaining),im guesin that if he keeps just doing smae weighti both the bigger one will kep getting beggin while the otehr will also grow but always a step back than the other chest muscle
the part where u …
the part where u said put more weight on one side to try to even out your build! you always wanna have the same weight in both hands!
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