Are chest exercise good for your breasts?

Like doing pushups. What other kind of chest exercises are there?

your breasts are not actual muscle so i guess chest exercises would be neutral, Saying that chest exercises are good for your chest, but make sure you do back exercises as well or else your chest muscles will tighten and you will start to hunch over.

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3 Responses to “Are chest exercise good for your breasts?”

  1. Adam B Says:

    your breasts are not actual muscle so i guess chest exercises would be neutral, Saying that chest exercises are good for your chest, but make sure you do back exercises as well or else your chest muscles will tighten and you will start to hunch over.
    References :

  2. anoshorahim Says:

    breasts will start to disappear if u work out ur chest too much and ur chest will look like a man’s chest. if u wanna still work out ur chest with simple pushups u need to work out ur back too because u’ll look like a hunch back doing only pushps. so basically there is exercise that will work out ur breasts only the whole chest. trying bench pressing like 5 or 10 pound dumbells and work ur back and legs out with those dumbells too that way u’ll tone up.
    References :
    fomer navy spec ops. fitness training 3 years.

  3. hanweipaulchen Says:

    NO! If women exercise their breasts, they will become more muscular, and more like pectorals than breasts. Not good.
    References :