Lose Man Boobs

I know mine are bigger but I can’t help that I have good genes.

Because moobs are soo sexy

Okay so for my new year resolution I decided to loose some weight but I don’t know any exercises that focus on my moobs (man boobs) can you guys tell me some ways to loose them? Please!

From what I have read, you need to loose the fat from around that area but, you can’t choose what areas you loose fat from.

So you’ve just gotta keep exercising – do cardio, press ups are good for your chest muscles and using some of the machines down the gym like the ‘pec deck’ as it’s known in our gym.

Also, a balanced, healthy diet is key. If your eating bad food, your not going to loose the fat.

Hope there is something useful in all that

I really want to gain weight in my moobs. what can i eat and stuff
yes man boobs
my girlfriend likes em and i do and i want to make them bigger

It’s called silicone, honey.

But no, if you really want to gain extra moobage, just eat, eat, eat, eat and don’t stop eating! The fatter you get, the bigger your moobs will be! =)

Im 16 years old and i havnt really exercised that much. I changed my diet alot the last few months, and only real exercise i would get is riding my bike for a few hours a couple days a week with friends over summer. But sinse May i have lost around 30 pounds and and fat has been going away from my stomach, thighs and legs. But my chest/moobs havnt made any noticable changes…
Adviiiice?

idk i have them too. it socks i look so ugly. lol man i can here cause i thought there would be an answer lol it called yahoo answers. i got non.

I am a 22 year old male. I Have man boobs and want to get rid of them. I have been working out for a while and my question is will doing the bench press make them bigger(Dont want that)? Will they make them smaller? Will they have any effect? Thanks.

Eat less. Eat often!
Don’t starve but eat less. Keep a gap of 2 hours between meals.

Prefer eating five to six small meals per day, rather than three big meals. To achieve best results.