Lose Man Boobs

My legs are okay, i’m happy with them, but above the waist i’m not happy with. My stomach is fat and so is my chest and I’m sure it’s not healthy. Would cycling reduce fat in these areas or does it purely work the legs only? An...

im 12yrs old and i have a big belly and i want to get rid of and the chest fat . which fruit do you think should i eat to get rid of it????? and what veggies. i eat loats of fruits and veggies .
At a certain point in puberty, you may look larger...

ok i am 14 year old and i broke my knee in football season and i’ve gained alot of weight in my chest area and i need to get back in shape but with out the running becasue my knee could give out or i might need surgery again so what are ways wit...

I’m a male 24 yo, 158 pounds and like i said in the title: can I loose chest fat by weight lifting (chest exercise) several times a day ?
Best Regards
try the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris if you want to...

Ok i have started running this week on the treadmill. im not very fat just around the chest area i have man boobs. so far ive been doing a mile each day. should i continue with this and how long will it take to lose my chest fat? i also have dumbbells...

What are the symptoms of gynaecomastia and are there any physical differences with it and chest fat. Also how do I stop gynaecomastia without the use of medications or surgery?
Gynecomastia is caused mainly by puberty. It is the result of an imb...

I’m on a tight schedule because of work and school, and I like to loose some minor fat on my chest and stomach. What kind of exercises should I do?
You can’t spot reduce. You can only lose fat all around your body and to do that you ...

can someone PLEASE help me learn how to get rid of my stomach and chest fat?
summer is coming up and i really want to be able to show off how i look and not care what people say, also not get called "plump"
please help
than...