i know you cant spot reduce fat
but are there any small things i can do to help me
or any special things i can eat to help me lose chest fat?
Have you treid the Lil Jack workout video> http://www.youtube.com/watch?v=TKCGe2Ezris
Becasue of my high blood pressure, my doctor says that I shouldn’t bench press or do any heavy lifting anymore. I still want to bulk up for the summer and sports.
What’s the best exercise that I can do to help bulk up my chest? Arms?...
Posted in
Moobs - by lose man boobs | October 13th, 2009
Im 16 years old and i havnt really exercised that much. I changed my diet alot the last few months, and only real exercise i would get is riding my bike for a few hours a couple days a week with friends over summer. But sinse May i have lost around 30...
Posted in
Chest Fat - by lose man boobs | October 13th, 2009
My legs are okay, i’m happy with them, but above the waist i’m not happy with. My stomach is fat and so is my chest and I’m sure it’s not healthy. Would cycling reduce fat in these areas or does it purely work the legs only? An...