Lose Man Boobs

I have a sunken chest and I find it hard to exercise and have very poor stamina I am waiting on a referal to a hospital. My lung capacity is 75% what would be the best exercise to keep me fit and healthy?

Try Yoga.

I know mine are bigger but I can’t help that I have good genes.

Because moobs are soo sexy

I have some chest fat and I wanna know how to lose it fast and then get nice chest muscles!!

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2EzrisS AND YOU WILL BURN FAT QUICKLY

As far as I know my technique is proper, but it feels like my arms are getting the work out.

Because you are worthless and week.

Okay so for my new year resolution I decided to loose some weight but I don’t know any exercises that focus on my moobs (man boobs) can you guys tell me some ways to loose them? Please!

From what I have read, you need to loose the fat from around that area but, you can’t choose what areas you loose fat from.

So you’ve just gotta keep exercising – do cardio, press ups are good for your chest muscles and using some of the machines down the gym like the ‘pec deck’ as it’s known in our gym.

Also, a balanced, healthy diet is key. If your eating bad food, your not going to loose the fat.

Hope there is something useful in all that